I am Zach.
I started playing sports around the age of 7 and continued ever since. As a high school athlete, I played football, basketball, and AAU basketball.
My senior year of high school I started to really take weight training seriously.
Prior to then, my training consisted mainly of plyometric and endurance training. While playing basketball in college and majoring in Exercise Science, I continued to grow more interested and passionate about weight training.
Over the years I developed my physique using weight training principles and plyometric training. In the last year, I began competing in National Physique Committee (NPC) contests in the Men’s Physique division, in which I won my first show and was eligible to compete at the national level.
Most recently I began fitness modeling in NYC, which led to a lot of great opportunities shooting with top photographers.
I began pursuing personal training because of the positive changes fitness gave my life, and I wanted others to experience the same great feeling. I want to help individuals reach their goals, so they can see what a positive change fitness can make in their lives.
I help individuals reach their overall health and fitness goals whatever their goals may be. I believe there is never a goal that is too big or too small that we cannot reach together.
My qualifications include:
ISSA-certified personal trainer
I attended Eastern University, where I studied Exercise Science
I train everyone from collegiate athletes, high school sports teams, models, and military personnel
I want to help YOU achieve YOUR goals
Z Fitness offers one-on-one training, group training, as well as team training
I specialize in sports specific training, speed training, bodybuilding, health and fitness, and diet coaching